Skip to Content
Accessibility Statement
Advertisem*nt
This ad is displayed using third party content and we do not control its accessibility features.
Close Banner
Advertisem*nt
This ad is displayed using third party content and we do not control its accessibility features.
Functional Food
Author:
October 07, 2019
Author & Podcaster
By Liz Moody
Author & Podcaster
Liz Moody is the host of the top-rated The Liz Moody Podcast, author of bestselling books "100 Ways to Change Your Life," "Healthier Together: Recipes for Two—Nourish Your Body, Nourish Your Relationships," and "Glow Pops," and a popular online content creator who has helped millions of people transform their lives. A regular speaker, panelist, and podcast guest, Liz shares her own deeply personal anxiety journey that led her to where she is now as well as actionable, fun, and science-based ways for everyone to live their best lives.
Photo by The Bojon Gourmet October 07, 2019 We're huge fans of overnight oats here at mbg—and for good reason! What's better than a nutrient-packed breakfast that's already ready when you wake up? We put together our favorite overnight oats recipes—we're talking creamy chocolate, kicky matcha, and even pumpkin spice latte. We're huge fans of the healing power of turmeric here at mbg, so it makes sense that these oats are on our hit list. Beyond being super anti-inflammatory, these spice-filled oats are incredibly delicious. Get the full recipe here. The Bojon Gourmet All the joy of the season's trendiest drink, packed into a grab-and-go breakfast. To tell the truth, we actually like this fiber and protein-packed version better. Get the full recipe here. Jennifer Pallian / Unsplash These simple overnight oats from plant-based powerhouse My New Roots are elevated with a zesty, cinnamon and cardamom-laced strawberry sauce. Get the full recipe here. Sara Britton Get your breakfast and caffeine fix all in one with these overnight oats starring the tea of the moment, matcha. Due to the unique nature of matcha and the plentiful fiber of the oats, this breakfast provides a sustained release of caffeine—no spikes and crashes here! Get the recipe here. Rachel Mansfield This one's for all those peanut butter lovers out there. What is it about a simple swirl of nut butter that makes anything taste decadent and totally crave-worthy? The extra hit of protein isn't a bad way to kick off your day, either. Get the full recipe here. Gabriel Bucataru / Stocksy For when you're done with fall pumpkin-everything and ready to move on to more hard-core winter fare, these overnight oats are for you. Laced with antioxidant-rich cocoa, refreshing peppermint, and a coffee kick, these will lure you out of bed even on the coldest mornings. Get the full recipe here. The Breakfast Drama Queen Dessert for breakfast? These oats say yes. They utilize antioxidant-packed cacao butter to get that perfect white chocolate flavor (sans all the sugar and milk). And—oh yeah—it's vegan too. Get the full recipe here. Sprouted Routes Have your pie and eat it too with this apple pie overnight oatmeal. It takes way less time than baking a real pie, and it's far more nutrient dense. With flavors this good, there's no reason not to enjoy it all year long. Get the full recipe here. Jelena Jojic Tomic / Stocksy
Watch Next
Enjoy some of our favorite clips from classes
Watch Next
Enjoy some of our favorite clips from classes
What Is Meditation?
Mindfulness/Spirituality | Light Watkins
Box Breathing
Mindfulness/Spirituality | Gwen Dittmar
What Breathwork Can Address
Mindfulness/Spirituality | Gwen Dittmar
The 8 Limbs of Yoga - What is Asana?
Yoga | Caley Alyssa
Two Standing Postures to Open Up Tight Hips
Yoga | Caley Alyssa
How Plants Can Optimize Athletic Performance
Nutrition | Rich Roll
What to Eat Before a Workout
Nutrition | Rich Roll
How Ayurveda Helps Us Navigate Modern Life
Nutrition | Sahara Rose
Messages About Love & Relationships
Love & Relationships | Esther Perel
Love Languages
Love & Relationships | Esther Perel
Related Videos (
10
)
What Is Meditation?
Box Breathing
What Breathwork Can Address
The 8 Limbs of Yoga - What is Asana?
Two Standing Postures to Open Up Tight Hips
How Plants Can Optimize Athletic Performance
What to Eat Before a Workout
How Ayurveda Helps Us Navigate Modern Life
Messages About Love & Relationships
Love Languages
Advertisem*nt
This ad is displayed using third party content and we do not control its accessibility features.
Hannah Frye
Jennifer Northrop
Jamie Schneider
Molly Knudsen, M.S., RDN
Jason Wachob
Hannah Frye
Hannah Frye
Jennifer Northrop
Jamie Schneider
Molly Knudsen, M.S., RDN
Jason Wachob
Hannah Frye
Advertisem*nt
This ad is displayed using third party content and we do not control its accessibility features.
Popular Stories
10 Health Benefits Of Moringa Powder According To ScienceAnti-Inflammatory Diet: Foods And Tips To Reduce Inflammation
Advertisem*nt
This ad is displayed using third party content and we do not control its accessibility features.